Private Coaching
"Healing" is when you realize there is nothing to heal. Nothing to fix. Underneath thinking is who you really are. Who you really are is well-being.
When we look underneath the heaviness of the noise called thinking can we find true insight and wisdom on what to do next in any situation.
Insight and wisdom does not come from thought. Your brain is just a computer, a machine with an operating system that we think of as the ego. It glitches from time to time, innocently, and it will self-correct on its own even if we do nothing to try and fix our low mood, or our catastrophic thinking (fear, anxiety).
The good news is we are not our mind’s thinking. We are conditioned to look outside of ourselves to fix our thinking. We are conditioned to believe that there is something inherently broken or not working that must be fixed; depression, anxiety, etc., but we have it backwards.
When we deliberately try to fix our thinking, it never works. When we deliberately try to quiet our mind, our mind makes the noise louder. Techniques (meditation, deep breathing, exercise etc.) may temporarily quiet your mind. But thinking always returns with 100% probability.
We Are Always Thinking.
It’s How The Mind Works.
Underneath the noise and chatter we have insight that can lead us away from pain and anxiety and into well-being.
My role as a coach is to point my clients in the direction of their divine wisdom that comes from insight and intuition.
I connect with my clients in a very honest way. We talk about the role of thought and how it either frees or limits us. It’s a conversation that allows people to slow down their exhausting thinking and see something brand new.
We will explore through conversation, questions, and experiential processes to discover those sought-after A-HA moments that begin to reshape your reality.
Once we free ourselves from our brain’s thinking, there is ultimate freedom and, most importantly, divine insight and wisdom.
Life is meant to be peaceful, enjoyable, rewarding, fun, connected, and fulfilling, among many other wonderful things.
Book Your 1-Month Deep Dive Program Today!
This program consists of 3x 75-minute coaching sessions where we will dive deep into the role of thought and how it either frees or limits us. It’s a conversation that allows you to slow down your overwhelming thinking and see something brand new in how you are relating to challenges in your life. These 3 sessions will take place within a 30-day period so our connection and momentum stays strong to inspire a powerful transformation.
