Seeing Beyond Thought Blog
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Recent Blog Posts
I Befriended My Fifth Grade Bully
A personal story about childhood bullying, empathy, and emotional resilience and how understanding insecurity can transform conflict into growth.
“Forget it Jake, It’s Chinatown” — Feeling Powerless in Your Life: It’s Evolutionary Irrational Malevolence
Why do you feel powerless during hard times? Discover how negativity bias hijacks your brain and practical ways to regain control.
Why Your Brain is Wired for Fear (And How to Find Calm Beneath It)
Your brain is wired to focus on fear and worst-case scenarios. Learn how thought creates anxiety and how to access calm and resilience beneath it.
Being on that Golf Course Close to G-d
A powerful story about how empathy and presence sparked an emotional breakthrough with a resistant client and revealed the true power of coaching.
How a Panic Attack on I-95 Made Me Understand How the Mind Really Works
A real-life panic attack on I-95 reveals how anxiety works in the mind and how making peace with panic can reduce fear and restore calm.
The Space Between Grieving and Healing
Explore the space between grieving and healing, and learn how to cope with loss by transforming emotional pain into creativity, growth, and renewed purpose.