ADHD and Catastrophic Thinking

Join me as we explore the complex world of ADHD and catastrophic thinking through the lens of the Three Principles. Discover how our minds can create worst-case scenarios and how this affects our daily lives.

We'll dive into:

- The nature of thought and how it can spiral out of control

- The difference between thoughts and reality

- How understanding the Three Principles can help break the cycle of catastrophic thinking

- Practical insights on applying these principles to find calm and clarity in the midst of chaos.